benefitoffruits


Rambutan
May 4, 2011, 9:21 pm
Filed under: R | Tags: , ,

Benefit of Rambutan

  1. These plant parts that can be used as a drug is used untukmengatasi rind dysentery and fever,
  2. bark used to treat thrush, the leaf used to treat diarrhea and to blacken the hair, the root used to treat fever,
  3. seeds used to treat diabetes (diabetes mellitus).

Rambutan Nutrition 100 g

  1. Energy 343 kJ (82 kcal)
  2. Carbohydrates 20.87 g
  3. dietary fiber 0.9 g
  4. Fat 0.21 g
  5. Protein 0.65 g
  6. Water 78.04 g
  7. Vitamin A equiv. 0 mg (0%)
  8. Vitamin A IU 3
  9. Beta-carotene 2 mg (0%)
  10. Thiamine (Vit. B1) 0.013 mg (1%)
  11. Riboflavin (Vit. B2) 0.022 mg (1%)
  12. Niacin (Vit. B3) 1.352 mg (9%)
  13. Pantothenic acid (B5) 0018 mg (0%)
  14. Vitamin B6 0.020 mg (2%)
  15. Folate (Vit. B9) 8 mg (2%)
  16. Vitamin B12 0:00 mg (0%)
  17. Vitamin C 4.9 mg (8%)
  18. Calcium 22 mg (2%)
  19. Iron 0.35 mg (3%)
  20. Magnesium 7 mg (2%)
  21. Manganese 0.343 mg (17%)
  22. Phosphorus 9 mg (1%)
  23. Potassium 42 mg (1%)
  24. Sodium 11 mg (0%)
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